Wellness & Fitness
Esencia Wellness Spa with hydrotherapy, treatment rooms and salon services.
Esencia Wellness Spa
Step into Esencia Wellness Spa, a 22,000-square-foot wellness destination designed for rest, renewal, and time away from the pace of Miami Beach. Open daily from 9AM to 7PM, the spa brings together private treatment rooms, soothing thermal experiences, and a calm relaxation lounge for a complete reset. Move through a full hydrotherapy circuit with separate men’s and women’s saunas, steam rooms, hot tubs, and cold plunge pools, or book a signature massage or facial in one of 13 private treatment rooms. Wellness continues with an oceanfront fitness center, on-site classes, and salon services for hair, nails, makeup, and lashes.
Spa Treatment & Rituals
Choose from restorative massage therapies, including the Signature Esencia Massage, Swedish Massage, and Deep Tissue Massage, each designed to support relaxation, recovery, and balance. For skin renewal, the Signature Esencia Facial offers a focused ritual within a private treatment setting. Before or after your appointment, extend the experience with the spa’s hydrotherapy circuit, featuring saunas, steam rooms, hot tubs, and cold plunge pools. The on-site Esencia Wellness Salon completes your visit with manicures, pedicures, haircuts, color, blowouts, makeup, and lash application, making it easy to prepare for a night out, a celebration, or simply a refreshed day by the ocean.
- Massages: Signature, Swedish & Deep Tissue
- Facials: Signature Esencia Facial Treatments
- Hydrotherapy: Sauna, Steam, Hot Tub
- Salon: Hair, Nails, Makeup, Lashes
Opening Hours
Daily, 9:00 AM – 7:00 PM
Open 24 hours daily for hotel guests
Complimentary daily classes; times vary, inquire on-site.
Eden Roc Miami Beach's 24-hour fitness center is part of the Esencia Wellness experience, offering a bright, oceanfront setting equipped with premium Technogym equipment for cardio and strength training. Guests can also join the group fitness studio, which hosts complimentary daily classes ranging from yoga and pilates to HIIT, suited to every fitness level. Open around the clock, the fitness center lets guests maintain their wellness routine on their own schedule, whether at sunrise or late at night, making Eden Roc Miami Beach an ideal destination for travelers who want to stay active during their Miami Beach getaway.
Spa & Wellness FAQs
What spa services does Eden Roc Miami Beach offer?
Eden Roc Miami Beach's Esencia Wellness Spa offers a Signature Esencia Massage, Signature Esencia Facial, a 50-minute Swedish Massage, and a 50-minute Deep Tissue Massage, alongside a full hydrotherapy circuit.
What are the spa hours at Eden Roc Miami Beach?
The Esencia Wellness Spa at Eden Roc Miami Beach is open daily from 9:00 AM to 7:00 PM.
Is there a fitness center at Eden Roc Miami Beach?
Yes, Eden Roc Miami Beach features a 24-hour oceanfront fitness center equipped with Technogym equipment for guests.
Does Eden Roc Miami Beach offer fitness classes?
Eden Roc Miami Beach's group fitness studio offers complimentary daily classes including yoga, pilates, and HIIT.
What hydrotherapy amenities are available at the Eden Roc Miami Beach spa?
Guests can enjoy men's and women's saunas, steam rooms, hot tubs, cold plunge pools, and a relaxation lounge at Eden Roc Miami Beach.
How many treatment rooms does the Eden Roc Miami Beach spa have?
The Esencia Wellness Spa at Eden Roc Miami Beach includes 13 private treatment rooms.
Is there a salon at Eden Roc Miami Beach?
Yes, the Esencia Wellness Salon at Eden Roc Miami Beach offers manicures, pedicures, haircuts, color, blowouts, makeup, and lash application.
Is there a minimum age requirement for the spa at Eden Roc Miami Beach?
Eden Roc Miami Beach's spa policy requires guests to be at least 18 years old to access the Esencia Wellness Spa.
Can families enjoy wellness amenities at Eden Roc Miami Beach?
Eden Roc Miami Beach welcomes families and offers a 24-hour fitness center for guests of all ages, while the Esencia Wellness Spa is reserved for guests 18 and older.
How big is the spa at Eden Roc Miami Beach?
The Esencia Wellness Spa at Eden Roc Miami Beach spans a spacious 22,000 square feet.
Includes two beach loungers daily
- Lowest rate guarantee
- Complimentary perks & upgrades
- 24/7 concierge